Scarlets will take on Cardiff Blues at the Arms Park on Friday evening (7.35) showing three changes to the side that took the field against the Ospreys on Boxing Day.
All the changes come up front with Werner Kruger replacing Samson Lee at tight-head prop,

A charity fashion show is being organised by the Rotary Club of Pembrey and Burry Port.
The ladies fashion show will be held at The Ashburnham Hotel, Pembrey, on Wednesday, October 16.
The event will feature fashion wear by Nanette Fashion, of Gwendraeth Store, Kidwelly.
Tickets

The team at Jenkins Bakery are helping Llanelli Cricket Club by sponsoring the shirts for junior teams.

Russell Jenkins, operations director at Jenkins Bakery, said: “We like to help community groups and sporting organisations where we can. In particular, we like

The popular Jenkins Bakery has been recognised as the top Craft Bakery Business of the Year in Wales.
The bakery, based in Llanelli, but with branches throughout south Wales, now goes forward to the prestigious British Bakery Industry Awards (BIA) to battle it out against

The Ospreys will return to the scene of their first-ever competitive fixture – and first league title win – next month when they kick-start their 2019/20 preparations at the home of Neath RFC.
The historic Gnoll ground will host the Region’s first pre-season fixture, on

The team at Clay Shaw Butler are delighted to be the principal sponsors of the Carmarthen River Festival this weekend.
Mark Jones, director at Clay Shaw Butler, chartered accountants of Lammas Street, Carmarthen, said: “We care very passionately about supporting our local community and the