Scarlets and Wales forward Ryan Elias has been reflecting on playing against one of the best hookers in the world, the Argentinian captain Agustin Creevy.
He’s also been talking about being ‘apprentice’ to Wales and British Lions hooker Ken Owens and how he smashed his nose

Scarlets Academy’s class of 2018-19 is now complete with Morgan MacRae the latest to join the West Wales region.
Sixteen-year-old hooker MacRae is an exciting prospect for the future having joined Scarlets Academy through WRU’s Exiles programme.
MacRae started playing rugby at a very young

Roger Blyth says potential changes to the rugby landscape in Wales are something that excites everybody at the Ospreys Region.
Following much speculation and comment relating to ongoing changes to the way the regional game operates in conjunction with the WRU, the Ospreys chairman insists

 
British Lions, Wales and Scarlets centre Jonathan Davies at his first press conference since his return to the Scarlets region after injury.
Press conference at Parc y Scarlets this morning. Video by @rlloydpr

New Scarlets recruit Clayton Blommetjies at his first press conference for the Scarlets.
Recorded at Parc y Scarlets this morning by @rlloydpr

The Guinness Pro14 rugby fixtures were released at 14.00 hours today.
The Scarlets start with an away fixture at Ulster on September 1.
The Ospreys start at home against Edinburgh on August 31.
The full list of fixtures is on a spreadsheet here .