Gillian Davies, a volunteer with the Llanelli Talking Newspaper for the Blind service, tells us about her trip to Nepal.
Gillian visited the Himalayas with the Baptist Mission.
She talks to Robert Lloyd in this interview recorded for the Llanelli Talking Newspaper for the Blind.
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The Guinness Pro14 rugby fixtures were released at 14.00 hours today.
The Scarlets start with an away fixture at Ulster on September 1.
The Ospreys start at home against Edinburgh on August 31.
The full list of fixtures is on a spreadsheet here .

After a hugely successful 12 months, a Llanelli running event is about to celebrate its first birthday.
Set up on August 5 last year, the Llanelli Coast Junior parkrun now caters for about 50 children a week, ranging from four-year-olds to teenagers.
Meeting at

Hundreds of Carmarthenshire pupils will soon be learning about the £1.3 billion Swansea Bay City Deal.
From September, the City Deal will feature as part of the enterprise and employability module of the Welsh Baccalaureate at schools across the county.
Following a trial in

Staff at Jenkins Bakery shops in Llanelli and the rest of South West Wales are dressing up and having fun to raise money for Cancer Research UK.
Last year, the bakery staff helped raise a magnificent £3,200 for the charity.
This is the sixth year

Every household in Carmarthenshire will soon be receiving a Household Enquiry Form to check who should be registered to vote.
Carmarthenshire County Council writes to all properties every year to update the Register of Electors.
It is important to provide the information requested because