The latest podcast from Phil Evans and Robert Lloyd.
The Big Cwtsh (Episode 27) is now on Soundcloud.

Communities in mid and west Wales have made their voices heard as part of a 12-week consultation into the future of NHS health and care services.
Hywel Dda University Health Board has received an independent consultation report, detailing the extent and scope of

There’s a musical and multi-media event with a difference coming up at Ffwrnes Theatre, Llanelli, next weekend.
The Armistice Suite is a special performance piece consisting of words, music and visuals, to commemorate the centenary of the end of the Great War (World War One)

Comedian Phil Evans is from Ammanford. He is known as the man who puts the ‘cwtsh’ into comedy. Website – www.philevans.co.uk 
This column appears in the South Wales Evening Post, Carmarthen Journal and Llanelli Star.
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You’re well-educated, witty, wise and other flattering words beginning

Aberystwyth has become the first university in the world to be awarded Plastic Free University status.
The award has been made by marine conservation charity Surfers Against Sewage as part of its Plastic Free Communities campaign.
The campaign focuses on reducing the use of

The Melin Sospan Sizzler Middle Distance Triathlon takes place this Sunday (August 26).
The event was postponed earlier this summer when the heatwave was rudely interrupted by a very unwelcome storm.
Race organiser Noelwyn Daniel said: “It was unfortunate that bad