IT was a former friend who once recycled the old joke of ‘A New Year’s resolution is something that goes in one year and out the other.’
With a wit as sharp as that, it was little wonder that he cut himself out of

DO you really want to know what gets up my nose?
It’s got five letters, starts with a V and isn’t a Vicks Inhaler!
The answer is, of course, Vapes.
The craze for vaping not only gets up my nose; it gets down my

IT’S time for Remembrance – a time to reflect and to honour armed forces members who have died in the line of duty.
Everyone has an individual focus for Remembrance. It could be a grandad who died in World War Two or a relative

CALL me daft (people frequently do), but I reckon I’ve come up with a new Game Show idea.
It’s called ‘Challenge the Chairman’ – and it could be coming to a TV near you very soon (once I’ve negotiated the lucrative rights, that is).
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Sorter, written by Richard Mylan, starring Richard Mylan and Sophie Melville, at the Arts Wing, Grand Theatre, Swansea, until Friday, March 10.
It packs more punch than a Tyson Fury uppercut.
It’s ‘in your face’ – and it’s very much a story of our times.
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Alun Wyn Jones has announced a contract extension with the Welsh Rugby Union and the Ospreys, securing his future in Wales.
The world’s most capped international second row (134 international appearances – 125 for Wales plus nine British & Irish Lions caps) made the announcement